If you have not been having sex as often as you would like or if your sex life has become routine, it is time to change matters and take control. A healthy sexual life is important for emotional connection, intimacy and self-esteem. 

You’ll need some action and maybe having sex with Charlotte escorts is a solution. Yet, you might have a regular partner and want to rekindle the desire. Have a better sex life by doing these things: 

Have Sex Regularly

Improve sex life by getting more of it. Sex is not only healthy for you, but it’s also more exciting when you’re healthy and can do it more often. 

The recommended frequency of intercourse is several times a week. However, this number does varies depending on age, health status, and other factors like stress levels. 

You both have to be satisfied with the frequency of sexual activity in your relationship. Having regular sex will not only help keep things exciting between you two as it prevents a partner from starting looking elsewhere.

Do Something Different

Try different positions, locations, and toys. Sex toys may be able to spice up your sex life. Try to play out those sexual fantasies and new positions with your partner for bedroom adventures. 

To spice up and make a relationship stronger is by open-mindedness to trying new things, communicating with each other, and finding out what your partner likes. These things may seem like a matter of common sense but surprisingly, many people don’t do this.

Get Out Of The Bedroom

Change the setting and go out on a nice date to bring back the romance, whether it’s for dinner or a few drinks. You could even go on an adventure, as the possibilities are endless.

If you’re feeling low on libido, try taking a bath together. Just fill the bathtub with hot water, add some bubbles, and enjoy relaxing with each other. That time together will make you both feel more comfortable and may bring back the romance.

When Not Feeling Well 

If either of you has a cold or feels unwell, the best thing to do is wait until  better. Even if feeling a very strong urge to make out, it is not recommended to engage in sexual activity. 

The reason for this is because sex can spread germs and viruses from one person to another. There’s no telling what kind of germs might be passed back and forth during intercourse.

Sex Is Good

It is good for your heart to lower blood pressure levels and even may reduce the risk of heart disease. Those who have a present heart concern should consult a doctor if they experience difficulty during sexual activity. 

Sex is good for your immune system. It is good for your brain because having sex increases levels of an enzyme called nerve growth factor in the part of our brains responsible for memory formation. It also improves spatial navigation skills and reduces anxiety-like behavior by increasing serotonin levels. 

In Conclusion

Do not abstain from sex. Aside from being good for your health, it also creates stronger bonds.